Offering sliding scale sessions for $110!
Please note that while we wait for Mikaela’s RCC designation to be processed, sessions with her are not eligible for insurance reimbursement.
Mikaela takes a relational and trauma-informed approach to counselling and draws from an array of evidence-based approaches, including acceptance and commitment therapy, solution-focused therapy, family systems therapy, attachment theory, and CBT. She is also a certified animal-assisted intervention specialist and is passionate about incorporating animals into her work and our lives!
Sarah is a depth-oriented Relational-Cultural Therapist that intentionally integrates theory from evidence-based methodologies including: Narrative Therapy, AEDP, and Schema Therapy. Sarah is importantly Feminist, trauma-informed and context/systems-aware.
